No. You should not need to flip your food while cooking in an air fryer.
The heating element is on the top and bottom of the appliance, so your food will cook evenly without needing to be flipped.
If you are cooking something that might stick to the bottom of the air fryer (like chicken wings), you can use a wire rack to help keep them from sticking.
Simply place the wire rack in the bottom of the air fryer before adding your food, and it will help prevent sticking.
Do I Need To Flip The Chicken In An Air Fryer?
It really depends on the chicken you’re cooking. If it’s boneless, skinless chicken breasts, then you probably don’t need to flip them.
But if it’s bone-in skin-on chicken, then you’ll want to flip it halfway through cooking so that the skin can cook evenly.
Also, keep in mind that not all air fryers are created equal. Some models have a built-in rotisserie function that will automatically flip your chicken for you.
So check your user manual before deciding whether or not to flip your chicken!
Do You Need To Turn Food In An Air Fryer?
No, you don’t need to turn the food in an air fryer. The circulating hot air will cook the food evenly on all sides.
However, it’s a good idea to occasionally shake or stir the food around so that it cooks evenly and doesn’t stick to the cooking basket.